What I Gave Up

So, on Facebook, where we all know the good information is at, I read a post from a fellow Owassoan that made me think. He said that he met a man who lives in Owasso now and the man corrected him on the pronunciation of Owasso. You see there are two ways to pronounce it, if you are from Owasso, it is Owassuh, if you are not, it is Owasso. There is a distinction, my fellow Owassoan let him know, you might live there but you are not from there.

He was right, even though I did not live there from birth, I am from there, I claim it as my hometown. I hope the natives don’t mind that I claim the city for my hometown; it is where I came of age, where I learned many life lessons and where I finally had real parents.

I talk a lot about what Owasso gave me, I don’t really talk about what I gave up to gain all of the friendships, knowledge, parents, church home and life lessons. I gave up living in a city I loved; I gave up being in the Orchestra, being on the basketball team, the volleyball team and track. I gave up my cousins, all of them; I gave up my grandmother and great Aunt Effie, my aunts and uncles.

I know what you are thinking; I could have had many of those things in Owasso, yes to the sports, no to the music. There was no orchestra in the Owasso school system; I was so depressed I didn’t want to entertain the thought of joining the band. Even though I could play the clarinet, having also been in band in the City. For the first year I was there I was seriously depressed, I had one friend, and everyone in the school had been together since kindergarten. For the first time in my life I was an outsider, looking in, not really belonging, my parents, God bless them, took me back to the City almost every weekend for the first year. Oh, BTW, the City is what all native Oklahomans call Oklahoma City. So for the first year I went back there almost every weekend, to see my grandmother and great Aunt Effie and reconnect with friends.

Then something happened, I was in the library, in the 9th grade and I saw one of my classmates, not someone I knew well, still only had one friend, Tammi, but I said hi. He said hi, then asked me what I was doing that weekend, (not because he liked me, he was making small talk) before I could open my mouth he looked at me disdainfully and said let me guess, going to the City. I just nodded; I didn’t know anyone knew my business. He then said the words I will never forget, you’re missing it, you’re missing everything there is to do here, you’re missing out on freindships and life. Owasso is fun and you are not part of it, but you could be if you would quit running back to the City every chance you get.

That stopped me cold, I had serious thinking to do, I made a decision, I stopped going to the City all the time, started going to football games and the Skate Ranch. I made friends; I became an Owassoan, second best decision ever.

I don’t regret what I gave up because I gained so much, I love being from a place that has heart, that takes care of it’s own and doesn’t let you go once you become one of them.

I am now reconnected with my cousins and could not be happier, I am still a City girl by birth but an Owassoan by choice.

 

Finally, a Hug From God

I awoke to the most amazing sight, snow, wonderful fluffy snow, not to be fooled, underneath is pure ice, but the fluffy frosting is nothing short of a hug from God.

I am not the only one enamored of the white fluffiness that has enveloped us, Stormie is equally happy.

So this week is the last week of our challenge at IPT (Infinity Personal Training) and we all know what that means. Next week I can have coffee if I so choose to, there is the catch, if I choose to. I am a little scared, I have not had any for six weeks, I know I will have a reaction, the question is, will it be good or bad. I don’t want to go back to my pot a day habit; I do know that, I do believe I will continue to start my day with lemon water.

Right now I am drinking hot water with lemon (real lemons, not the fake “real” lemon juice they sell), local raw honey (I prefer Nature Nate’s, created and bottled in Frisco, TX) and since last week I have been adding a pinch of sea salt. I have to tell you that is amazing! I will continue this habit, it is just a great way to start the day, perhaps I will save coffee for the weekend. Not an every day thing, just a treat on Saturday and Sunday.

This challenge has shown me that I can do more than I thought and can change an old habit and create a new one. I feel stronger, more in control of my addictions, such as coffee and sugar, I overall feel better. I never thought I would say that I look forward to working out, but I do, I love going to IPT, I actually look forward to sweating! What is happening to me??? This is insanity, I may need help, someone check on that for me, is this some strange new disease?

This week the group challenge is 3000 reverse lunges; we will be doing 750 each as one of our teammates has a knee issue. Not a problem, we will get it done! I am 320 in and my goal for today is 300 more. Pray for me, my legs already hurt!

I discovered a new smoothie I am in love with, strawberries, dark chocolate, a teaspoon of honey, power greens, two scoops of protein powder and almond milk. I am in love, it is so amazingly good, I highly recommend it, it tastes like a chocolate strawberry shake. You have to try it!